The Soccer king will be sitting on the bench through the world cup because of an Achilles tendon rupture. Though the achillies tendon is the largest tendon in the body, it is not uncommon for it to completely rupture! Athletes are at greater risk to experience such an injury, but it is also common in the weekend warriors who have tighter muscles and are taking part of a strenuous sport. Burning, tingling, and numbness in your toes and feet may be the first signs of diabetes. Peripheral neuropathy is a dysfunction of nerves and is commonly seen in the hands and feet. The fungal toenail infections, for instance, are very frequent and will lead the nails to discolor, deform, soften and to peel and at times may even cause you to lose your toenail. When the fungus has found the way underneath your nail, the condition is a degrading one which is hard for treating and during such a time the surgeon might perform the laser treatments on your toe. It is easy to diagnose a bunion since you can clearly see the bump sticking out on the big toe joint. However, a bunion is much more than the bump you see. Inside the foot is where the real damage is occurring. Prevention of a bunion is not an easy thing. Since there is a strong genetic predisposition for the structure of your foot, there is not a lot we can do to change this factor. Proper shoe wear at all times may be the best prevention. A shoe with a wider toe box to accommodate the foot structure as well as avoiding high heeled shoes is necessary. Sometimes extra pressure can be relieved by bunion guards which are simply cushion or padding over the bony prominence that has formed due to the foot structure. The best prevention may be to get advice from your podiatrist. Lots of people say once they started wearing night splints when they went to bed, their bunion pain was considerably lessened during the day. Some people even report that they feel so much better that they've decided again bunion surgery. Even if you think you must be headed for bunion surgery, do yourself a favor and try a night splint first You may very well be among those who say the relief that get from wearing a bunion splint made it possible to forego the dreaded surgery, (which usually requires at least three weeks of recuperation.) It is important to follow some basic foot care guidelines and protect one's feet during physical activity. They can also provide tips when one needs to maintain a healthy feet. Wearing improper shows can be contributing to Bunion They offer corrective and a prescription shoe which comes in different shapes, sizes and materials. Bunion Treatment huntsville on the other hand is really popular in the kind of treatment they provide. Before starting the treatment, they discuss the financial options with the patients and give them at an affordable rate. About the Author On February 10 th , 2011 I had corrective surgery on the bunion of my left foot. Even though I’d had the same procedure performed on my right foot about ten years earlier, I thought that I might benefit from a refresher course on how best to manage on only one foot for several weeks. I scoured the internet in search of a first person account of the surgery but could find only general medical advice, so I decided to keep a diary of my own recovery while it was still fresh in my mind. It is possible that someone in a similar position might find my experiences useful.